Class Schedules

Winter Schedule Begins January 25, 2010
*Cycle classes need a cycle voucher.

All Classes Subject to Cancellation Due to Low Attendance
Class Instructors May Change Without Notice


Land Exercise Schedule (by day of week)

Monday Tuesday Wednesday Thursday Friday

CYCLE 60*
5:15 am – 6:15 am

CORE & MORE
6:15 am – 6:30 am

CYCLE 30*
8:30 am – 9:00 am

GROUP POWER
9:15 am – 10:15 am

ZUMBA*
11:15 am – 12:00 am

GENTLE YOGA
12:30 pm – 1:30 pm

GROUP POWER
4:30 pm – 5:30 pm

POWER STEP
5:30 pm – 6:30 pm

CYCLE 45*
5:30 pm – 6:15 pm

GROUP POWER
5:30 am – 6:30 am

CYCLE 45*
9:15 am – 10:00 am

CORE & MORE
10:00 am – 10:15 am

GENTLE STRETCH
11:15 am – 12:00 pm

ZUMBA*
4:30 pm – 5:15 pm

GROUP POWER
5:30 pm – 6:30 pm

GENTLE YOGA
5:15 pm – 6:15 pm

CYCLE 45*
5:30 pm – 6:15 pm

CYCLE 45*
5:15 am – 6:00 am

ZUMBA*
8:30 am – 9:15 am

GROUP POWER
9:15 am – 10:15 am

LIGHT AND TONED
11:15 am – 12:15 pm

CYCLE 45
5:30 pm – 6:15 pm

YOGA
5:30 pm – 6:30 pm

EXPRESS STEP
5:30 pm – 6:00 pm

BELOW THE BELT
6:00 pm – 6:30 pm

CYCLE 45*
9:15 am – 10:00 am

CORE & MORE
10:00 am – 10:15 am

GENTLE STRETCH
11:15 am – 12:00 pm

GENTLE YOGA
11:15 am – 12:15 pm

GROUP POWER
4:30 pm – 5:30 pmm

ZUMBA*
5:45 pm – 6:30 pm

POWER YOGA
5:30 am – 6:30 am

CARDIO STEP
8:30 am – 9:15 am

GROUP POWER
9:15 am – 10:15 am

GENTLE CYCLE
11:15 am – 11:45 am

Saturday Sunday      

CYCLE 60*
7:15 am – 8:15 am

GROUP POWER
9:00 am – 10:00 am

ZUMBA
10:15 am – 11:00 am

STEP & SCULPT
9:00 am – 10:00 am

     

 



Aquatics Exercise Schedule (by day of week)

Monday Tuesday Wednesday Thursday Friday

AQUA FIT
9:00 am – 9:45 am

AAA
10:00 am – 10:45 am

SENIOR FIT
2:00 am – 2:45 pm

AAA
5:30 pm – 6:15 pm

AAA
10:00 am – 10:45 am

SENIOR FIT
2:00 pm – 2:45 pm

AQUA FIT
9:00 am – 9:45 am

AAA
10:00 am – 10:45 am

SENIOR FIT
2:00 pm – 2:45 pm

AAA
5:30 pm – 6:15 pm

AAA
10:00 am – 10:45 am

JOGUA
10:00 am – 10:45 am

SENIOR FIT
11:15 am – 12:00 pm

Saturday Sunday      

 

 

     

 

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